AI Physique Score from One Photo — Physique Scan | Strongbro
Quick answer
The physique scan takes one photo and returns an overall score out of 100, per-body-part scores with short notes, strong points and what to train next. Scans are stored on your iPhone, so repeat scans build a trend curve of your physique over time.
Progress photos only help if someone honest looks at them. The physique scan is that someone.
What a scan returns
- An overall score out of 100, revealed with the count-up it deserves.
- Per-body-part scores — chest, back, arms, shoulders, legs, core — each with a one-line note on what the score means.
- Strong points and work-on lists, written plainly, no fluff.
Every scan is saved to a private timeline on your device. The hub shows your latest score, the change since the last scan, and a curve of every scan you've taken — the same quiet chart language as the rest of the app.
Built for consistency, not vanity
A single scan is a data point; the habit is the feature. Scans sit next to your training insights and body tracking, so the mirror, the scale and the log finally agree on whether the plan is working.
Privacy, concretely
Photos are processed for scoring and not retained by us. There is no account, no cloud gallery, and nothing to leak. Delete a scan and it's gone.
Frequently asked questions
Is the score just flattery?
No. The model is instructed to score honestly and explain each number. A 62 chest with a note beats a fake 90, because the point is the trend: scan monthly and watch the score move with your training.
What happens to my photos?
The photo is resized on your device, sent to the AI model for scoring through our proxy, and not kept by us. The saved scan — photo and scores — lives only on your iPhone.
What if I send a photo that isn't a physique shot?
The model checks first whether the image shows a person to assess. If not, it declines with a short explanation rather than scoring a sandwich.
How often should I scan?
Every two to four weeks. Muscle change is slow; the month-to-month curve is where the scan becomes motivating rather than noisy.
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